How to use the daydream state

Day dreaming is a fabulous tool to create altered states of consciousness that allow for the energy to shift and flow in an entirely different way. It can help you accelerate your growth and manifesting abilities. These methods can also be used in the evening prior to going to sleep as well. This will allow you to use the tools of dreaming/altered consciousness to create answers and guidance. To tap into the universal flow, and to connect with your Angels and your Higher Self.

Find a quiet place, and set up your space. Grab a glass of water, a great conduit, or tea or a glass of wine. Set up candles (if you are using these techniques during the day, but not if you are heading off to bed), spray a beautiful vibrational spray (we have a fabulous one that helps with stimulating dream state and unlocking intuition, by breaking down the calcification on the pineal gland – message me to purchase for $12). Bring out your crystals; quartz for clarity, rose quartz to draw in love, green calcite for healing, amethyst to support dream state and retention of dreams, or a crystal or stone of your choice. Now, most importantly, choose music that is soothing, or that is rhythmic. Have your journal handy to collect all information for use after meditation. Set a timer for approximately 30 minutes to an hour. You need enough time to drop into the altered state.

Now, there are 2 methods of day dreaming, two ways to use the tool of day dreaming, that I am going to discuss today.

1) The first requires that you write down your intention, and is used to gain specific information regarding actions that you need to take to create what you want, or to find how and where you may be blocked. Perhaps you want clarification on a certain choice that you are facing. Write down your question. This is a part of setting an intention to get an answer.

After you have your question firmly in your mind, and you have asked your Angelic Realm to provide guidance for action, get into a comfortable position. Take three deep breaths in and begin to relax your body. Rather than music, feel free to use a cleansing meditation, I have a great one available on my website that is a comprehensive cleanse, the Angel Clearing Release Meditation for $9.99, https://www.vickimurphy.com/products.html.

This allows for your mind to be released and lets it wander to gather the information that is being gifted to you all while you are being guided to release blockages. A super powerful way to use altered dream states of consciousness.

Continue to relax and allow for the information to come in any way that it does. It can be colors, or voices. It can be images. Just allow. But pay attention so that you can use the information after your session is complete.

When you come out of the dream altered state, immediately write down all impressions in your journal; feelings, experiences, things that you saw, felt or heard. Be open to interpret all of the information. If it doesn’t make sense to you, then repeat the exercise and ask for clarity – or set up a session to help discern the messages, and to get further information. AS you practice this, you will gain more and more clarity. You will become better at slipping into the vibration, and this will go a long way toward helping you create what you want!

2) The second way is to write down what you would like to create in your life. Write in “feeling” detail. I use the format, “I now walk into my perfect (love relationship, career, financial state, etc.). I love the way it feels. I feel (free, supported, loved, etc.) I am surrounded by (loving people, like-minded people, laughter, material abundance, etc.).

Write this in your own words and be specific. If you are manifesting a new vehicle, then imagine getting into your vehicle, and write what it feels like. What do you smell? What do you see? Use all of your senses.

Then after you have completed writing your intention. Write out the question to your Angels. What do I need to do to create this in my life?

Get into a comfortable position, within your perfect sacred space that has been set up according to the direction above, and take three deep breaths. As you exhale relax your body, further and deeper with each breath. Imaging systematically going through, from head to toe, and letting that body part sink into a more relaxed state. Don’t forget to set your timer if you are doing this during the day.

Imagine standing in your perfect created reality. Experience with all senses what it feels like; what you hear, see, smell, taste and feel. Allow for your emotions to elevate and “name” them; happy, ecstatic, excited, swooning, overwhelmed, sadness, fear, and or any other emotion that comes into play. It is all information that is important. If any negative emotion is felt, determine what is happening to create that feeling. Then release it and re-focus on the dream and the positive feelings. Continue to “Practice” this dream state within your perfect reality for the entire time.

When you come out of the dream altered state, immediately write down all impressions in your journal; feelings, experiences, things that you saw, felt or heard. Be open to interpret all of the information. If it doesn’t make sense to you, then repeat the exercise and ask for clarity – or set up a session to help discern the messages, and to get further information. AS you practice this, you will gain more and more clarity. You will become better at slipping into the vibration, and this will go a long way toward helping you create what you want!

Wishing You Peace, Health & Happiness,