Eggs-Actly 313 x 313Love you NOW!  Even if it’s for 5 Minutes!

Good Morning! Yes, today is Wednesday (there was some confusion about this yesterday! – And yes, my Beautiful friend, you know who you are! Thanks for the laugh!). And since today is Wednesday, it’s our Yoga + Reiki Event! We usually do events on Thursday so I wanted to clarify – it’s tonight! Now, on to our Wacky Wednesday Words of Wisdom from the Angels (coming up at the end of my short story). I was prompted to stretch my back out this morning – because I could and it felt good. It was a really simple way to love and value me; my body, my higher self and Angelic Team, as I was listening to all of them! I also took the morning off today to go have breakfast with some girlfriends! And I cooked some yummy (or at least I hope it is – because how do you know if you don’t get to taste it before you bring it?!), anyway, I cooked some yummy quiche to take with me; broccoli cheddar and spinach feta – both crustless of course (even loving myself there!). It’s super easy, and you can make it even healthier if you use egg whites instead of the whole egg.

Here’s the basic recipe, and then you can use other options along with it: 3 – 4 eggs, d(epending on how big your pie dish is and how wet or dry your veggie options are); 1 cup of cheese (cheddar, mozzarella, or feta); one cup of veggies (broccoli, spinach, mushrooms, or a combo); optional, a T of flour (I don’t use it); salt, pepper, tumeric, Mrs. Dash, Oregano, Cavenders (great for the Greek Spinach Quiche); or any other spices that you love. I don’t use measurements, I use intuition (I know, imagine that – LOL!). You can add bacon and/or tomatoes as well.

O.k., words of wisdom: Love yourself even if it’s just for 5 minutes. It helps adjust your vibration before you get into your day, and it helps create realities throughout the day; attracting others who love themselves (see how important this is?). It attracts opportunities in all areas that will match your higher vibe. Daydream about what you want your new job to feel like! This is also a great way to LOVE You!!! Do it now! Then come to our class to open your heart chakra to really engage! Love you and have a Fabulous Day

“Supporting you in Health & Happiness!!!”
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Love and Peace,
Vicki Murphy, BFA, RMPT, IEP
Intuitive Counselor
Certified Psychic Medium
Reiki Master Healer
Medical Intuitive
Reverend and Spiritual Advisor
Corporate Consultant
Vicki@WestCoastMedium.com
(949)677-6314
www.WestCoastMedium.com
https://www.facebook.com/WestCoastMedium

Don’t forget, We’re On the radio every other Monday!
http://www.blogtalkradio.com/being-with-ron-ash

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