Be your own best support! So many times energy is spent chastising ourselves, saying things like “I should have known better”, or “I need to do this better and faster”. No one else is ever going to be able to love us and tell us that we are “good enough” if we do not believe and accept that about ourselves first!
Affirmation: [Call in Archangel Chamuel, the Angel of Self-Love, the one who helps us realize that every thought and moment of time is a reflection of how much we do, or do not, love ourselves.] I am (smart, good at math, funny, brilliantly talented, etc.); I do know what is best for me. I deserve some play time.
Action: Take a little break and figure out what you want to do that you are not making time for. Remember that when you are not making time, you are telling yourself (reinforcing negative beliefs) that you are not deserving of that “play” time. You cannot create more time in the universe if you do not make it for yourself first. Because nothing, or not enough, begets more of the same – not enough (love, time, money, etc.). So listen to your inner baby today; they are wise beyond belief. Play, if only for 5 minutes, at something you love, and then plan for your next break. Make it a habit! Happy Thoughtful Thursday!
“Supporting you in Health & Happiness!!!”
Love and Peace,
Vicki Murphy, BFA, RMPT, IEP
Certified Psychic Medium
Reiki Master Healer
Reverend and Spiritual Advisor
Don’t forget, We’re On the radio every other Monday!