Alignment Imagery Check

A photo of a private jet might represent “wealth” intellectually, but if it triggers a feeling of “I’ll never have that” or “that’s for other people,” it’s actually a negative anchor. I go into detail about this and give further examples so you can discern what kind of energy you are using.

Sensory Saturation & Bridging the Gap

The brain doesn’t distinguish between what is real or a vivid memory and what is imagined as real. So, to “lock in” a vision, we’re going to use your senses. We are going to select ”Bridging images” that create the “feelings” that are associated with your goal and those that support positive energy. And we engage senses beyond sight to create a successful board. You must engage more than just your eyes to help you create the right energy that you are asking for.

Future Self Meditation

This meditation will help you attune and align your energy to your deepest desires. This journey will help you create clarity and merge with your future self as you become the future version of YOU. This help ensure that the energy you project out will magnetically attract and connect you to the right people, places, diving right timing, opportunities and more – with ease! You must be a match to what you want.

The Truth of “Somatic Resonance”

A vision board isn’t a “wish list”; it’s a “feeling list.” So, it’s important to connect your body – because it’s the vehicle that holds the right energy and sends out your energy signal to the universe. If you are accidentally selecting images that are triggering to you and you don’t realize it, you could be sending out a mixed signal – ex. “I want that thing, but don’t believe it exists for me.” We talked about emotions and connecting emotions in the perfectly aligned way, and now we’re going to talk about another energy aspect. You are aligning your inner energy, yes, but you are also sending out a signal.

Environmental Priming & Engaging Your RAS

The difference between “Active Viewing” and “Passive Priming” and how to create it. Action/Exercise: In this module we talk about how to place the board so it catches your peripheral vision throughout the day, bypasses the “critical mind,” and goes straight to the subconscious. This is the way to ensure that you are using your RAS, the part of your brain that supports “what you believe” by seeking evidence to support your beliefs. And this in turn supports the right energy inside and what you send out. This is a great resource for manifesting when you use it on purpose.

Your Changing Energy & Seasonal Pivots

Permission to pivot. If a goal no longer feels “lit up” during a seasonal change (like moving from the “Growth” energy of Spring to the “Rest” energy of Winter), it’s okay to remove it. For example, if you are not prone to running in the winter, perhaps create a winter exercise board that supports you energy differently. Or if you eat differently during colder seasons, and that impacts weight goals, you can create the perfect board to get you through those winter urges.